Camp Courageous Sprint Triathlon

Presented by Transamerica

Sunday, August 4, 2024 – 8:00 AM.

Durgin Pavilion next to Lake Todd
(12101 190th Street, Monticello, IA)

The CCST Committee is currently working on the details for the upcoming Camp Courageous Sprint Triathlon. This event is fully sanctioned by the USA Triathlon organization. Everyone participating must have an annual or one-day USAT membership and follow all USAT rules.

Below are details that are known so far. More updates will be posted as they become available.

2024 Sanctioned Event_color
2024 Certified RD_color

Registration and Fee Schedule

Registration opened on Monday, January 1, 2024. Entries are collected through Run Signup.

The CCST is a U.S.A.T. Sanctioned event which requires everyone to have a USAT membership. If you don’t have a membership, you can purchase a one-day membership (minimum cost is $15 for a one-day membership). Photo ID required at packet pickup. Everyone must pick up their own packet.

CCST ENTRY FEES Individual TEAMS (2-3)
Before March 1, 2024 $85 $160
Before July 1, 2024 $95 $175
7/1/24 and After $110 $205

*plus USAT membership if needed (required for each athlete)

2021 CCST Swim
2021 CCST Run
2021 CCST Run2

Camp Courageous Sprint Triathlon Sponsors

Transamerica Logo
Watts Group Logo
Van Meter
Benjamin F. Edwards
UFG Logo
Coldwell Banker Hedges Realty

Race Logistics and Timeline

LOCATION – Camp Courageous Durgin Pavilion, 12101 190th Street, Monticello, Iowa
PARKING – You will be directed to park in the lot on the north side of 190th Street directly across from Durgin Pavilion.
SPECTATORS – spectators are welcome at this event. Parking will be in the same area (across from Durgin Pavilion). Dogs are welcome (must be leashed and cleaned up after). The course, especially race finish, is very spectator friendly.

Saturday, August 3rd, 2024 
9:30 – 11:00 AM – Packet Pickup – TBD

Sunday, August 4, 2024 – Race Day Timeline
5:30 AM – Packet Pickup Opens – located inside Durgin Pavilion
6:00 AM – Transition Opens
7:00 AM – Lake Todd open for pre-swim
7:30 AM – Packet Pickup Closes; Lake Todd pre-swim closes
7:45 AM – Transition Closes
7:50 AM – Pre-race instructions (back/south side of Durgin)
8:00 AM – Swim start

Swim Route –

This is an 400 meter open water swim in Lake Todd. All swimmers must wear the provided swim cap for visibility. Swimmers will self-seed based on their 100 yard swim times. Pre-race swim warmup will be held from 7:00 AM to 7:30 AM.

BIKE ROUTE –

Biker route will be approximately 15.5 miles.

Run Route –

The proposed run route will be 5K in distance. It will be a mixture of paved and grass areas so be prepared for a cross country run.

CCST Run Route

Transition Area –

2021 Transition Area

 

Is the swim keeping you from doing a triathlon?

Or maybe you just want to improve your swim? 

Help is on the way!! Milky Way Masters is the
Cedar Rapids-area affiliate of U.S. Masters Swimming. Certified
coaches provide supervised workouts and individual attention for
athletes of all skill levels. Masters swim club is a safe and
inclusive places for adults to begin or continue their swim career.
Milky Way offers seven workouts a week, with both early morning and
evening times.